A fruit native to North America, BLUEBERRY is a little fruit packed with more Vital Nutrients than many fruits. One of the underrated fruit in the US, Blueberries have been cultivated only since the early 20th century. Today, the fruit is now also being commercially cultivated in Australia, New Zealand and other South America countries.
Health Benefits from BLUEBERRY
- Having 3x the antioxidant of Apple, Blueberries are anti-Cancer fuits
- Helps in the prevention of Urinary Tract infection
- Helps overall memory improvement
- Helps improve Eye Vision
- Helps lower LDL (the bad Cholesterol), making Blueberry a heart-friendly fruit
BLUEBERRY Vital Nutrients (content per 100g) VITAMINSVitamin A - 54 IU
Vitamin B1/Thiamine - 0.037 mg
Vitamin B2/Riboflavin - 0.041 mg
Vitamin B3/Niacin - 0.418 mg
Vitamin B5/Pantothenic Acid - 0.124 mg
Vitamin B6 - 0.052 mg
Vitamin B8/Folate - 6.0 mcg
Vitamin C - 9.70 mg
Vitamin E - 0.057 mg
Vitamin K - 19.30 mcg
BLUEBERRY Vital Nutrients (content per 100g) MINERALS
Calcium - 6.0 mg
Iron - 0.280 mg
Magnesium - 6.0 mg
Phosphorous - 12.0 mg
Potassium - 77 mg
Sodium - 1.0 mg
Zinc - 0.160 mg
Copper - 0.057 mg
Manganese - 0.336 mg
Selenium - 0.100 mcg
BLUEBERRY Vital Nutrients (contents per 100g) OTHERS
Protein - 0.740 g
Fiber - 2.40 g
Carbohydrates - 14.490 g
Beta-Carotene - 32.0 mcg
Lycopene - 0 mcg
Cholesterol - 0 mg
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