How to Use Fruits to Lose Weight | eHow.com
This article from eHow.com, essentially, is highlighting (as this blog have been doing from the start) the Vital Nutrients of Fruits. This article is saying that Fruits will not only give us energy for our daily works but will even aid us losing those unwanted weight.
Let me just say that, I believe that all fruits will aid us in reaching our Weight Loss goal but some fruits is be better than others. Fruits that are suitable for Weight Loss are those high in Fiber and Vitamin C and low in Calories and Carbohydrate. But let me warn you - the guide of a doctor is needed if you are contemplating on going on a Weight Loss diet, so check with your doctor first before going head on.
You may also want to check our list of Vital Nutrients-rich Fruits for Weight Loss.
No comments:
Post a Comment