Top Ten List : VITAL NUTRIENTS Low-Calories Fruits

List of Top Ten Fruits with the lowest content of VITAL NUTRIENTS Calories
This Top Ten list is for our readers who are weight watchers. Although, as previously stated in previous post, Calories, like Carbohydrates, are essential to our body because these Vital Nutrients are the energy our bodies need to do anything, some Weight Loss practitioners would still want the Top Ten List for Fruits with the lowest content of Calories. Below is our Top Ten List of VITAL NUTRIENTS Low-Calories Fruits :

1. Lemon - 20kcal
2. Rhubarb - 21kcal
3. Lime - 30kcal
4. Watermelon - 30kcal
5. Balimbing (Carambola) - 31kcal
6. Strawberry - 32kcal
7. Pitanga - 33kcal
8. Melon (Cantaloupe) - 34kcal
9. Papaya - 39kcal
10. Peach - 39kcal