Top Ten List : Vitamin C-rich Fruits

List of Top Ten Fruits with the most Vitamin C
Vitamin C, a Vital Nutrient especially for the immune system, is usually associated with Citrus Fruits but this Top Ten List of Vitamin C-rich fruits reveals otherwise. Here is the list :
  1. Guava                          - 228.3 mg
  2. Kiwifruit                       - 92.8 mg
  3. Lemon                          - 77.0mg
  4. Persimmon (Native)      - 66.0mg
  5. Papaya                         - 61.8 mg
  6. Strawberry                   - 58.9 mg
  7. Orange                         - 53.2 mg
  8. Pineapple                     - 47.8 mg
  9. Kumquats                     - 43.9mg
  10. Melon (Cantaloupe)      - 36.7 mg
      

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