VITAL NUTRIENTS-rich Fruits for People Suffering from Dysmenorrhea
Dysmenorrhea - the pain and discomfort being suffered by women during Menstruation. T
he pain is typically described as dull, aching, cramping and often radiates to the lower back. Relief can be provided by medicines (pain relievers and the likes) but don't you think it will be best if the cure is from natural resources - fruits, of course. So, which Fruits would be best against Dysmenorrhea? Below is the list :
- Vital Nutrients Magnesium-rich Fruits - this nutrient will help relax the Uterus
- Vital Nutrients Calcium-rich Fruits - help prevent menstrual cramps by maintaining normal muscle tone
- Vital Nutrients Vitamin E-rich Fruits - to help prevent severe pain
- Vital Nutrients Vitamin C-rich Fruits - to always help your immune system
- Vital Nutrients Vitamin B3-rich Fruits - have been studied as effective in relieving menstrual cramps
Dysmenorrhea - the pain and discomfort being suffered by women during Menstruation. The pain is typically described as dull, aching, cramping and often radiates to the lower back. Relief can be provided by medicines (pain relievers and the likes) but don't you think it will be best if the cure is from natural resources - fruits, of course. So, which Fruits would be best against Dysmenorrhea? Below is the list :
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