Top Ten List : Vitamin K-rich Fruits

List of Top Ten Fruits with the most Vitamin K
Vitamin K is a Vital Nutrient which key function is in the clotting of blood (or blood coagulation). This is particularly helpful during bleeding. Vitamin K helps in stopping the bleeding. Below is Pinoycity's Top Ten List of Vitamin K-rich Fruits :

1. Kiwifruit - 40.263 mcg
2. Avocado - 21.164 mcg
3. Blackberry - 19.792 mcg
4. Blueberry - 19.310 mcg
5. Grapes - 14.625 mcg
6. Raspberries - 7.805 mcg
7. Plum - 6.364 mcg
8. Figs - 4.700 mcg
9. Pears - 4.518 mcg
10. Mango - 4.203 mcg